If so you’re in luck. Wilcox Medical Center is offering its “A Healthier You” program to all, and it’s FREE! So if you found yourself loosening the cord on your board shorts after all the delicious and ono treats of the Christmas season and want to drop a few pounds, or if you’d just like advice on eating healthy then this may be for you?
Held on every Wednesday at 5:30 pm at Conference Rooms A, B & C, Wilcox Medical Center, this program is a 12-week lifestyle-balance program that is designed to help participants reach their lifestyle balance goals by making gradual, healthy and reasonable changes in their eating and physical activity.
It’s on now, and ends on March 29th, to find out more click here.